What I Offer
Ways to Work Together
Each offering is designed to meet you where you are — whether you are just beginning to explore your inner world or ready to go deeper into the patterns that have been shaping your life.
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Free
Guided Meditation
Free guided meditations available on YouTube — created to help you regulate your nervous system, process emotions, and build a consistent inner practice. New content added regularly.
Practices include sleep and rest meditations, emotional healing, morning intention setting and nervous system regulation.
Watch on YouTube02
Available Now
Astrology Readings
A personal chart reading using your natal chart as a mirror, not a prediction. We explore how you are wired to love, what you need in relationship, the patterns that keep showing up, and what the current sky might be activating for you right now.
Start with your Big Three reading on Etsy, a personal look at your Sun, Moon, and Rising. For a deeper, fuller reading, email me and we will find a time to connect.
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Coming Soon
Psychology & Human Behavior
Understanding why we do what we do is some of the most liberating work there is. Through the lens of attachment theory, nervous system awareness, and shadow work, we explore the patterns that shape how you relate, to others and to yourself.
Workshops and group offerings are currently in development. Email me if you would like to hear when they become available.
Get in Touch03
Available July 28
Indigo Remembered the Way Home
A children's storybook and meditation. A baby gray whale learns to find calm within himself on his first great migration, discovering a quiet strength that is always there. A gentle bedtime practice woven into a story, to help children feel calm, steady, and at home within themselves.
Written and illustrated by Tracy Williams. Available July 28 on Amazon.
Coming July 28